Thursday, June 12, 2014

Muscle gain banana pudding!!

1 small package of sugar-free, fat-free vanilla or banana pudding
2 cups of no-fat milk, almond milk, or soy milk
1 1/2 cup of vanilla Greek yogurt (0% fat)
1 8oz cool whip (sugar free lite)
2 scoops of AdvoCare vanilla muscle gain
1 box reduced fat Nilla wafers
2 sliced or diced bananas

Mix pudding as directed with milk. Add Greek yogurt then muscle gain. Fold in cool whip. Layer of wafers at bottom of dish. Then pour 1/2 the mixture into the dish, follow by a layer of bananas. Repeat that process again and then top with crumbled Nilla wafers. Refrigerate over night for best results.

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