Saturday, July 19, 2014

Breakfast ideas!

If you're anything like me, you have SUCH a hard time trying to figure out what to eat in the morning. For me its just that I'm not awake yet, and I don't "feel" like eating. But that is an awful way to start the day, because 99% of the time I end up not eating until at least 2 in the afternoon. This "guide" has helped me so much, with just giving me simple quick things to grab and go in the morning. Greek yogurt being my favorite!! I hope this helps some of you guys out!

Tuesday, July 15, 2014

Success starts with you

Success starts with you! It starts with your passion, your fire, your "why!" No matter what you do, give it 110% all day every day and you WILL be successful! You will get to where you want to be, you will get to prove people wrong! You just have to keep faith, no matter how hard it seems to be, no matter how dark the tunnel looks, no matter how hard you want to throw in the towel. Miracles happen every day, you never know how close you are to your goals and dreams. Have a plan but don't know how to achieve it? Need a plan B income to help you get to your goals and dreams? We can help, and we WILL help, just ask! Send us an email at lindseyadvo20@gmail.com with any questions, about ANYTHING! 

Have a wonderful Tuesday, now go do something your future self will thank you for! Baby steps are still steps! :)

Saturday, July 12, 2014

Project Lunch box!

If you have trouble packing healthy lunches for either yourself, or kids, or significant other, here are some wonderful ideas that are healthy and you don't have to feel guilty about!

1) Tapioca pudding
2) Dark chocolate and nuts
3) Fresh fruit and yogurt
4) Homemade granola
5) Beef jerky
6) Homemade apple sauce
7) Hummus and pita chips
8) Fruit salad
9) Granola bars
10) Salami and cheese
11) Maple roasted pecans
12) Fruit and nut quinoa
13) Pretzels and cream cheese
14) Dried fruit and almonds
15) Cut veggies


Try this next time you're making a lunch and you're out of ideas or just tired of the same ole thing!!

Wednesday, July 2, 2014

This could be you! Don't give up

We went paddle boarding in the Atlantic Ocean today! It was quite the experience with the hurricane that is making its way up the coast. But no matter how hard it was, we never gave up and we went around the island for 2 hours! The wind blew us all over the place and far away from the shore line, but we fought back until we got to a place we were comfortable. Your goals are the same way, no matter how many obstacles get in your way, never give up! Never accept defeat, ask for help along the way if you need it! I sure did today, and I absolutely asked for the help that I needed. And the outcome was beautiful! I reached my goal, and had a wonderful time along the way. :) 

No matter how unattainable you feel your goal is, fight for it. You will eventually get there, ask for the help that you need, it doesn't make you any less better or less of a person. It just means getting to your goal is more important than your pride! And that is a hard pill to swallow, but so worth it!

Start taking steps toward your goals TODAY! Enough with the excuses, just say yes and start working! 

Have a wonderful night!!!

-LM

Invest in yourself.


Have you made the best investment you could ever make? If not, what is holding you back? What are you afraid of? Who is doubting you, and why? Do you talk a big talk without the walk? 

Well, STOP! Make the investment in yourself today! Throw every fear you have out the window, crush every doubt you have right now. Make a commitment to yourself to become the best form of you that you can be!

Taking that step was the best move I've ever made. Getting rid of everything that was holding me back was one of the most difficult things to do but so unbelieveably beneficial! I am so much happier, so much more motivated, and in such a better place mentally, physically and financially. 

I challenge you to go out and do something today that you'll thank yourself for tomorrow. Baby steps add up to a giant step. I promise you, you CAN do it. And if you need help and/or motivation, come here and read these posts, or send me an email at Lindseyadvo20@gmail.con and I will gladly help you get to your own individual goal! 

Have a wonderful Wednesday!!!!