If you're anything like me, you have SUCH a hard time trying to figure out what to eat in the morning. For me its just that I'm not awake yet, and I don't "feel" like eating. But that is an awful way to start the day, because 99% of the time I end up not eating until at least 2 in the afternoon. This "guide" has helped me so much, with just giving me simple quick things to grab and go in the morning. Greek yogurt being my favorite!! I hope this helps some of you guys out!
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